Watch Tony lead his groups at the Beverly Hospital in Los Angeles. Maybe you'll pick an exercise you like and can use at home! For more information or to book Tony, please visit our contact page.
1 Comment
11/29/2017 05:25:38 am
Health is definitely of significance when you are at the age of fifty. It is very good to see that these elderly people are exercising. This is very good for their health and this will ensure more years of their lives. Also, having this kind of activity boosts the elderly's morale. It can be lonely for the elderly people in the hospitals. I will try to copy the exercises that you did here and apply it to the fitness program that I lead. The addition of new routines will definitely make my fitness program more appealing. Anyway, I hope that you would be able to post more articles like this. I wish all the best for your organization.
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